I was pretty focused going into Lab A even with minimal teaching experience. I felt like my performance was alright at best but I felt like there were things that could have been better. I took up way too much time with the first presentation and I wasn't quite prepared for either one. I kicked myself for referring to the class as "guys" because I feel that is a mistake I shouldn't make. I did however feel that I established my signals and procedures with the class well enough in my first attempt but according to Chapter 4 in the text, I should make a routine to begin class so the students know when its time to begin. I also feel that my communication with the class was pretty good when giving the class some instructions on what to do, referring to Chapter 4 as well. Being over my ideal weight and having a harder time when it comes to participating in physical activity for long periods of time, I hold myself to a higher standard when it comes to teaching so I feel that Lab A was good but there is always room for improvements.